Life can be very stressful at times, especially in our modern age when we’re bombarded with technology bits and tons of information. We understand that. We also know there are many ways you can relax throughout the day or during the weekends. One of them is listening to music. Read on to find out why people who go to concerts are generally happier.
For all music lovers out there, we have great news. Many scientific studies already point to the fact that music can significantly alter your mood. There are so many health benefits of listening to music or of playing an instrument that we should all start doing it right now!
What People Who Go to Concerts Have in Common
But the story goes deeper. Recent studies conducted at the Centre for Performance Science at the Royal College of Music in London indicate that going to concerts can improve your mood a lot.
If you love music and you wonder what else you can do to let it help you and soothe your soul, here’s the answer: concerts. It doesn’t have to be a rock concert, or a jazz & blues concert. It matters that you enjoy the music the band or the artists are playing and that you enjoy the event.
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Scientists have proven that concert goers have much lower stress levels and also their anxiety reduced. There’s nothing like dancing or singing to your favorite band’s lyrics with a crowd of other people like you. The concert can be indoors, in a more private venue, or outdoors, where you can feel the wind through your hair. I feel more relaxed just thinking about it! So if music is really your thing, than seeing your favorite band live will surely boost your mood and energy levels.
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What do you think about this study? Music lovers, send us your thoughts! Also, we’d love to hear about your concert experiences!
Share this article with your friends who love music!