Negativity comes into your life in unexpected ways and you must not allow it to get inside your head. It’s not easy to remain positive when negativity surrounds you, but you have to do everything in your power to shield yourself from bad energy. That’s why it’s paramount to always seek the positive in your life and remind yourself more often of the things you should be thankful for.
Say these 5 things to yourself every day, if you have to. And you will improve your overall happiness.
1. Today is a brand new day
No matter how bad yesterday was, today is a brand new day with a whole new set of possibilities. Let the past behind you and tell yourself this day is only going to get better.
2. I’m grateful for the good things in my life
Forget what you don’t have and focus on the good things life has given you. Always be grateful for the positive things in your life. Your good health, your supportive family and the people who love you.
3. I’m my own decision maker
Stop blaming the universe for what’s going wrong in your life. You alone make decisions for yourself, so own your choices.
4. I choose to be happy
Choosing to be happy may be the best decision you’ll ever make. Don’t sit around and wait for others to make you happy ’cause it ain’t going to happen. Only you can make yourself happy.
5. Everyday is a new opportunity for me
Every new day brings new opportunities, all you have to do is grab them.
Tell yourself these things more often and stay positive! Spread the word!