Emotional intelligence is the ability to identify and manage your own emotions and the emotions of others. Those who have a gift in this respect can easily identify a toxic person and know how to handle them.
Here are 6 ways emotionally intelligent people deal with toxic people.
1. They are emotionally detached
It’s not that people who are emotionally intelligent don’t feel anger or frustration, but they know how to keep these emotions in check. When dealing with toxic people, they remain calm and don’t get involved in the drama these people always try to create.
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2. They take the high road
Emotionally intelligent people know that toxic people want to get a rise out of the others and just refuse to do it. They don’t partake in gossip, misinformation or lying.
3. They set limits
Toxic people don’t respect other’s boundaries. But emotionally intelligent people state their boundaries clearly and don’t allow them to defy them.
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4. They know when a relationship is beyond repair
Emotionally intelligent people usually try to find solutions when dealing with toxic people. But if their efforts are ignored, they don’t stay in a situation that is harmful for them. When there’s nothing else they can do, they just walk away.
5. They don’t accept any form of abuse
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Emotionally intelligent people recognize any manipulation attempts and don’t stand for it. They don’t find excuses for toxic people’s behavior and don’t normalize abusive behavior.
6. They forgive, but don’t forget
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Emotionally intelligent people forgive those who have wronged them, because they don’t want to be burden by resentment. But that doesn’t mean that they are not cautious regarding toxic people and don’t keep an eye on them.
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