It’s not newsflash that smoking is bad for us. Active smoking, passive smoking. This also happens to be one of the most powerful addictions we can develop.
According to the Center for Disease Control and Prevention, cigarettes are responsible for over 480,000 deaths per year in the United States. This probably makes smoking one of the most harmful habits people have. Cigarettes can also cause respiratory problems, they increase the risk of a stroke, and, of course, can cause cancer.
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There are other health risks such as weaker bones, tooth loss or diabetes.
If you plan on quitting smoking or have already managed to quit, there is one thing you can do to clean your lungs and start over new.
Once you’re done with smoking, you are ready to try this powerful remedy that will sooth the transition. This magical potion includes turmeric, onions and ginger. It may not sound exactly delicious, but it’s probably healthier than most drinks we’ve ever had in our lives. It’s definitely worth the try and here’s why.
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Out of all the ingredients, turmeric will provide the most benefits due to its anticancer, antivirus and antibacterial properties. Not to mention it contains rich minerals and vitamins. What’s not to love about it?
But let’s not forget about the rich anticancer antibacterial properties of onions, while ginger will help detoxify your body.
Ingredients:
2 tbsp. of turmeric
400 g onions
thumb-sized ginger root
1L water
stevia
honey
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How to prepare:
1. Mix the sweetener into the water and let it boil
2. Chop the ginger and onions and add to the mixture
3. Lower the heat a bit and then add the turmeric
4. Let it simmer for approx. 6 minutes
5. Cool it down and then store it in the fridge.
It’s recommended to take 2 tablespoons in the morning and 2 in the evening, at least 2 hours after a meal. Enjoy!
Choose health over anything else. Please share!
