Happiness is an elusive thing. But people who are generally happy seem to have some things in common. Here is what they do.
1. They know when to ask for help
Being independent and strong doesn’t mean never asking for help. Sometimes, even the best of us need a helping hand. Knowing when and how to ask for help is a strength, not a weakness.
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2. They don’t worry about the future
Worrying about the future means investing time and energy into the greatest uncertainty that there is. Live as if there is no time, only an eternal now.
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3. They don’t judge others
Happy people see others as autonomous individuals who are entitled to make their own choices. They don’t judge these choices and when they don’t agree with others, they try to understand their reasons rather than assigning labels.
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4. They enjoy their own company
Taking pleasure in the company of others, learning from them and discovering new things with them is as important as enjoying your own company. Having habits that fulfill you is the key of being alone and happy.
MORE: Why Smart People Are Happier When They Are Alone
5. They forgive others
By not holding onto resentment, by forgiving those who have wronged you, you unburden yourself from the past and become a lighter, purer person.
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6. They don’t hide their feelings
People who love their lives don’t apologize for being emotional, knowing that emotions are an essential part of who they are. They know how to express their feelings and are not ashamed of their vulnerability. Please, share this!
